May 4, 2025

Osmow’s Menu Prices in Canada (2025) – Shawarma, Poutine & More

Clara Maple

Have you ever walked down a street or through a plaza in a Canadian city and smelled something absolutely delicious – grilled meat, warm spices, and fresh bread? You might have been near an Osmow’s! This Canadian-founded restaurant chain has become incredibly popular for its flavourful take on Mediterranean and Middle Eastern street food, especially shawarma.

Osmow’s specializes in fast-casual dining, meaning they serve delicious, fresh food quickly, without the need for a formal sit-down experience. Their main focus is on perfectly seasoned and grilled meats, like chicken, beef, and lamb, often carved right off a rotating spit, served in wraps or on platters. They are known for their generous portions and amazing sauces.

What started as a single location in Streetsville, Ontario, in 2001, has grown rapidly. Today, you can find Osmow’s restaurants across many provinces in Canada, including Ontario, Alberta, British Columbia, and more, bringing these vibrant flavours to communities everywhere.

This article is your simple guide to discovering Osmow’s in Canada. We will explore their popular menu items, explain how their pricing works, give you a feel for the restaurant environment, share a personal experience (and my top 4 picks!), show you where to find locations, and answer common questions. Get ready for some seriously tasty food!

Osmow’s Shawarma Canada

Osmow’s Shawarma has become a go-to name in Canada’s fast-casual food scene, especially for those who love bold Mediterranean and Middle Eastern flavors. The story began in 2001 when Sam Osmow, an Egyptian immigrant, opened a small sandwich shop called Polar Submarine in Streetsville, Mississauga. After seeing a demand for authentic shawarma, Sam rebranded the shop as Osmow’s and introduced dishes like chicken shawarma, falafel, and hummus to local customers.

Getting started wasn’t easy. Sam and his family refinanced their home and gave out free samples at festivals to attract customers. Their hard work paid off. That tiny 800-square-foot restaurant grew into a busy hotspot, eventually earning $2 million a year. This success became the first step in building one of Canada’s most popular shawarma chains.

Osmow’s stood out by making traditional Middle Eastern food more familiar to Canadian tastes. They created signature items like Chicken on the Rox (shawarma over rice) and Chicken on the Stix (shawarma over fries), using never-frozen chicken and homemade sauces. These creative twists quickly won fans. As the brand grew, Osmow’s began offering franchises in 2015. Many of the new restaurant owners were former employees or experienced franchise operators. Today, Sam still runs the business with his son Ben (CEO and Head of Franchising) and daughter Bernadette (Marketing Director). The family also runs programs like “Shawarma Day” in schools to introduce kids to their culture and food.

Osmow’s has stayed focused on quality. All its meat is Halal-certified by ISNA (since 2013), and they use fresh ingredients and family recipes. The brand has received multiple awards, including Best Shawarma and Best Mediterranean Cuisine in local Reader’s Choice contests. The menu keeps evolving, with vegan options like Beyond Meat™, as well as fusion items like shawarma poutine that blend Canadian and Middle Eastern flavors.

With nearly 200 locations across Canada—from Ontario to Manitoba—and a growing presence in the U.S. (including Florida and Michigan), Osmow’s is now North America’s largest Mediterranean fast-casual chain. They open 30 to 40 new restaurants each year.

Even with this rapid growth, Osmow’s still values its roots. The company supports its franchisees and local communities through efforts like the Osmow’s Hope Fund, which raised $29,000 in just one charity volleyball event. For food lovers, Osmow’s is more than just a shawarma spot—it’s a place where flavor, culture, and family come together to offer something truly special.

Osmow’s Updated Menu with Prices in Canada

Osmow’s Updated Menu with Prices in Canada

I’ve gathered the complete Osmow’s menu in one place—along with prices and calorie information—so it’s easy for you to find exactly what you’re looking for. Scroll down to see the full menu and pick your favorites without the guesswork.

CategoryMenu ItemPrice (CAN$)Calories
Limited Time OffersRegular Chicken On The Rocks9.99660 Cals
Regular Falafel On The Rocks9.99590 Cals
Regular Truffle Chicken On The Rocks10.99700-800 Cals
Truffle Chicken Shawarma Wrap w/Pop13.18600-700 Cals
Truffle Beef Shawarma Wrap w/Pop14.87600-700 Cals
Truffle Lamb Shawarma Wrap w/Pop15.44600-700 Cals
Truffle Falafel Wrap w/Pop13.18500-600 Cals
Truffle Stix5.99300-400 Cals
WrapsChicken Shawarma Wrap w/Pop (Regular 8”)12.39540 Cals
Chicken Shawarma Wrap w/Pop (Super)16.34870 Cals
Beef Shawarma Wrap w/Pop (Regular 8”)14.08550 Cals
Beef Shawarma Wrap w/Pop (Super)18.03880 Cals
Lamb Shawarma Wrap w/Pop (Regular 8”)14.65550 Cals
Lamb Shawarma Wrap w/Pop (Super)18.60880 Cals
Beyond Steak Shawarma Wrap w/Pop (Regular 8”)14.65570 Cals
Beyond Steak Shawarma Wrap w/Pop (Super)18.60930 Cals
Falafel Wrap w/Pop (Regular 8”)12.39470 Cals
Falafel Wrap w/Pop (Super)16.34740 Cals
Osmows Special Wrap w/Pop (Regular 8”)14.65530 Cals
Osmows Special Wrap w/Pop (Super)18.60820 Cals
Mixed Wrap w/Pop (Regular 8”)14.65570 Cals
Mixed Wrap w/Pop (Super)18.60930 Cals
Philly Chicken Wrap w/Pop (Regular 8”)14.65670 Cals
Philly Chicken Wrap w/Pop (Super)18.601000-1100 Cals
Philly Cheese Steak Wrap w/Pop (Regular 8”)16.34680 Cals
Philly Cheese Steak Wrap w/Pop (Super)20.291000-1100 Cals
Chicken Kebab Wrap w/Pop (Regular 8”)12.39614 Cals
Chicken Kebab Wrap w/Pop (Super)16.341148 Cals
Saj WrapSAJ Chicken Shawarma Wrap11.62700-800 Cals
SAJ Beef Shawarma13.32700-800 Cals
SAJ Lamb Shawarma13.88700-800 Cals
SAJ Falafel11.62700-800 Cals
SAJ Beyond Steak13.88700-800 Cals
Junior ShawarmaJunior Chicken Shawarma5.97300 Cals
Junior Beef Shawarma7.69320 Cals
Junior Lamb Shawarma8.23350 Cals
Junior Falafel5.97300 Cals
Junior Beyond Steak8.23280 Cals
On The Rocks™Regular Chicken On the Rocks12.76660 Cals
Large Chicken On the Rocks16.151040 Cals
Regular Beef On the ROCKS15.58670 Cals
Large Beef On the ROCKS18.971060 Cals
Regular Lamb on the ROCKS16.15670 Cals
Large Lamb on the ROCKS19.541060 Cals
Regular Falafel On the ROCKS12.76590 Cals
Large Falafel On the ROCKS16.15890 Cals
Regular Mixed On the ROCKS™16.15670 Cals
Large Mixed On the ROCKS™19.541060 Cals
Regular Beyond Steak™ On the ROCKS™16.15820 Cals
Large Beyond Steak™ On the ROCKS™19.541300 Cals
On The Stix™Regular Chicken On the Stix™12.76790 Cals
Large Chicken On the Stix™16.151230 Cals
Regular Beef On the STIX15.58790 Cals
Large Beef On the STIX18.971240 Cals
Regular Lamb on the STIX16.15710 Cals
Large Lamb on the STIX19.541070 Cals
Regular Falafel On the Stix™12.76710 Cals
Large Falafel On the Stix™16.151070 Cals
Regular Mixed On the Stix™16.15790 Cals
Large Mixed On the Stix™19.541230 Cals
Regular Beyond Steak On the STIX16.151000 Cals
Large Beyond Steak On the STIX19.541430 Cals
On the SaladRegular Chicken On the Salad14.45560 Cals
Large Chicken On the Salad17.84900 Cals
Regular Beef On the Salad16.15600 Cals
Large Beef On the Salad19.54990 Cals
Regular Falafel On the Salad14.451000-1200 Cals
Large Falafel On the Salad17.841000-1200 Cals
Regular Lamb on the Salad16.71660 Cals
Large Lamb on the Salad20.101080 Cals
Regular Mixed On the Salad16.71660 Cals
Large Mixed On the Salad20.101080 Cals
Regular Beyond Steak On the Salad16.71520 Cals
Large Beyond Steak On the Salad17.84880 Cals
Half & HalfRegular Chicken Half and Half13.89660 Cals
Large Chicken Half and Half17.281040 Cals
Regular Beef Half and Half15.81670 Cals
Large Beef Half and Half19.201060 Cals
Regular Lamb Half and Half16.37670 Cals
Large Lamb Half and Half19.761060 Cals
Regular Falafel Half and Half13.89590 Cals
Large Falafel Half and Half17.28890 Cals
Regular Mixed Half and Half16.37660 Cals
Large Mixed Half and Half19.761040 Cals
Regular Beyond Steak™ Half and Half16.37520 Cals
Large Beyond Steak™ Half and Half19.76880 Cals
On the PoutineRegular Chicken Shawarma Poutine15.02800 Cals
Large Chicken Shawarma Poutine18.411170 Cals
Regular Beef Shawarma Poutine16.94800 Cals
Large Beef Shawarma Poutine19.331170 Cals
Regular Mixed Shawarma Poutine17.50800 Cals
Large Mixed Shawarma Poutine20.891170 Cals
Regular Lamb Shawarma Poutine17.50800 Cals
Large Lamb Shawarma Poutine20.891170 Cals
Regular Beyond Steak Poutine17.50800 Cals
Large Beyond Steak Poutine20.891170 Cals
On the VeggiesRegular Lamb on the Veggies17.16680 Cals
Large Lamb on the Veggies20.551090 Cals
Regular Beef On the Veggies16.03620 Cals
Large Beef On the Veggies19.421000 Cals
Regular Chicken On the Veggies14.34580 Cals
Large Chicken On the Veggies17.73910 Cals
Regular Beyond On the Veggies17.16540 Cals
Large Beyond On the Veggies20.55890 Cals
Regular Falafel On the Veggies14.34990 Cals
Large Falafel On the Veggies17.731580 Cals
OzBoxChicken Shawarma Oz Box16.131180 Cals
Beef Shawarma Oz Box17.491190-1310 Cals
Lamb Shawarma Oz Box18.591380 Cals
Falafel Oz Box16.13530 Cals
Beyond Steak Oz Box18.591080 Cals
Osmow’s Special OzBox17.09750 Cals
Philly Cheese Steak Oz Box20.701100-1200 Cals
Philly Chicken Oz Box18.431100-1200 Cals
Apps & SaladHummus Appetizer9.14280-300 Cals
Taboule Appetizer9.44100 Cals
Medium Fattoush Salad9.71170 Cals
Large Fattoush Salad13.10350 Cals
Medium Caesar Salad9.71320 Cals
Large Caesar Salad13.10640 Cals
Medium Greek Salad10.84250 Cals
Large Greek Salad14.23420 Cals
SidesMedium Stix3.38260 Cals
Large Stix5.64300-400 Cals
Small ROCKS™3.38250-300 Cals
Medium ROCKS™5.64250-300 Cals
Large ROCKS™7.90250-300 Cals
Small Just Chicken (8 oz)11.63250-920 Cals
Medium Just Chicken (12 oz)15.02250-920 Cals
Large Just Chicken (16 oz)18.41250-920 Cals
Small Just Beef (8 oz)13.32260-960 Cals
Medium Just Beef (12 oz)16.71260-960 Cals
Large Just Beef (16 oz)20.10260-960 Cals
Small Just Lamb (8 oz)13.89400-850 Cals
Medium Just Lamb (12 oz)17.28400-850 Cals
Large Just Lamb (16 oz)20.67400-850 Cals
Small Just Beyond Meat (8 oz)13.89400-850 Cals
Medium Just Beyond Meat (12 oz)17.28400-850 Cals
Large Just Beyond Meat (16 oz)20.67400-850 Cals
Falafel (5 pieces)6.20140-230 Cals
Pita Bag4.49220-260 Cals
DessertsBaklava Box (6 Pieces)6.77260-330 Cals
Brownie3.99340 Cals
DrinksCan – Coke Zero1.990 Cals
Can – Coke1.99140 Cals
Can – Diet Coke1.990 Cals
Can – Sprite1.99140 Cals
Can – Ginger Ale1.99140 Cals
Bottled Water1.990 Cals
Bottled Coke3.69200 Cals
Bottled Coke Zero3.690 Cals
Bottled Diet Coke3.690 Cals
Bottled Fanta3.69200 Cals
Bottled Ginger Ale3.69200 Cals
Bottled Barq’s Root Beer3.69200 Cals
Bottled Nestea3.69150 Cals
Bottled Sprite3.69200 Cals
Bottled Apple Juice3.69150 Cals
Bottled Orange Juice3.69150 Cals
Bottled Lemonade3.69150 Cals
Osmows Mango Juice3.69150 Cals
Osmows Guava Juice3.69150 Cals
Osmows Mango Carrot Juice3.69150 Cals
Laban Yogurt Drink3.69100 Cals
Chocolate Milk3.69150 Cals

The Osmow’s menu lets you build your meal by choosing your protein, your base (for platters), and your sauces, making it very customizable. Many items come in regular or large sizes.

Deals and Promotions:

  • Daily Deals (valid at participating locations until June 2025):
    • Mouthwatering Mondays: Philly Chicken OzBox for $12.99 (regularly $18.43).
    • Tasty Tuesdays: Chicken Shawarma Wrap w/Pop for $9.99 (regularly $12.39).
    • Wacky Wednesdays: Falafel OzBox for $10.99 (regularly $16.13).
    • Thrilling Thursdays: Beef Shawarma Saj Wrap for $11.99 (regularly $13.32).
    • Fantastic Fridays: Lamb Shawarma OzBox for $14.99 (regularly $18.59).
    • Super Saturdays: Mixed Shawarma Poutine for $13.99 (regularly $17.50).
    • Sizzling Sundays: Beyond Steak Wrap w/Pop for $11.99 (regularly $14.65).
  • Family Deal: 4 shawarma wraps, 2 large fries, 2 hummus & pita combos, and 2 drinks for $39.99.
  • Student Discount: 10% off with valid student ID at participating locations.
  • Loyalty Program: Earn 10 points per $1 spent, with 500 points redeemable for a free pita.

Why People Love Osmow’s:

Osmow’s has become a favourite for many people in Canada for several clear reasons:

  • Amazing Flavours: The taste of their marinated and grilled meats, combined with their signature sauces, is a big draw. People crave that specific taste.
  • The Sauces: The creamy Garlic Sauce and the Spicy Sauce are hugely popular and unique to Osmow’s. You can choose your spice level, which people like.
  • Generous Portions: Customers often feel they get a lot of food for the price, offering good value.
  • Speed and Convenience: It’s a great option when you want something hot, fresh, and flavourful, but you are short on time.
  • Canadian Success Story: As a brand that started here in Canada, many people feel a connection to its growth.
  • Late-Night Availability: Many Osmow’s locations are open late, making them a popular choice for late-night food.
  • Customization: Being able to choose your meat, base, and sauces means you can get your meal exactly how you like it.

Osmow’s appeals to people looking for tasty, flavourful, filling, and convenient Mediterranean/Middle Eastern street food options, with a focus on grilled meats and unique sauces.

My Osmow’s Experience + My Top 4 Picks

Let me share what happened the last time I ate at Osmow’s. I decided to grab dinner there on a weeknight. The store was busy with people picking up orders and a few groups eating at the tables.

I ordered a Chicken Shawarma Platter with the Osmow’s Rice and Potatoes mix, and I asked for both the Garlic Sauce and the Spicy Sauce on top (medium spice).

When they gave me the platter, it was full! There was a generous amount of sliced chicken shawarma over a bed of rice and those small, seasoned potatoes. It was drizzled with both the creamy white garlic sauce and the reddish-orange spicy sauce. It smelled incredible.

Taking a bite, the chicken was tender and full of flavour from the spices. The rice and potatoes were soft and had a nice seasoning. The combination of the two sauces was perfect – the garlic sauce was creamy and flavourful, and the spicy sauce added a good kick of heat without being too much (since I asked for medium). Everything together made for a very satisfying and tasty meal. I definitely felt full afterward!

The service was fast and friendly, even though they were busy. It’s a quick, in-and-out kind of place, but the focus is clearly on getting you your food hot and fresh. What stood out was the fantastic taste of the chicken and how the sauces tied everything together perfectly.

Based on my experience and what’s popular, here are My Top 4 Picks you should try from Osmow’s:

  1. The Chicken Shawarma Platter (with Osmow’s Rice & Potatoes): This is their most famous dish. The chicken is excellent, and the combination of rice and potatoes is the best base. Don’t forget the sauces!
  2. Any Shawarma Wrap (Chicken, Beef, or Lamb): If you’re on the go, a shawarma wrap is perfect. It’s packed with meat, toppings, and sauce – a complete meal you can hold.
  3. Falafel (as a side or platter): If you prefer not to eat meat, their falafel is crispy and flavourful. It’s a great vegetarian option as a wrap or a platter.
  4. Mixing the Sauces (Garlic and Spicy): Okay, this isn’t a food item, but it’s a must-do! Ask for both the Garlic Sauce and the Spicy Sauce on your dish. You can choose the spice level for the spicy sauce (mild, medium, hot). This mix is legendary.

Osmow’s Hours: When You Can Get Your Shawarma

Osmow’s makes it easy to enjoy your favorite shawarma, falafel, and kebabs any day of the week. Whether you want to dine in, grab takeout, or order delivery, most Osmow’s locations are open every day from 11:00 a.m. to 11:00 p.m., Monday through Sunday.

With consistent store hours across dine-in, delivery, and takeout, Osmow’s ensures you can enjoy fresh Mediterranean food whenever it fits your schedule. Their extended evening hours make it convenient to grab a quick lunch, dinner, or even a late-night bite—no matter where you are in Canada.

Conclusion

Osmow’s brings delicious, flavourful Mediterranean and Middle Eastern street food, especially their famous shawarma, to Canadians across the country. With its focus on grilled meats, customizable dishes, generous portions, and unique signature sauces, it offers a distinct and very popular fast-casual dining experience.

It’s an excellent choice when you’re looking for a quick, tasty, and filling meal that offers something a bit different from standard fast food. It’s perfect for a quick lunch, a casual dinner, takeout, or even a late-night bite.

If you enjoy grilled meats and rich flavours, or if you’re curious to try popular Canadian street food with Middle Eastern roots, Osmow’s is definitely worth visiting.

Frequently Asked Questions About Osmow’s (Canada)

What is Osmow’s known for?
Osmow’s is a fast-casual restaurant chain known for its fresh Mediterranean food. Popular items include shawarma, falafel, and kebabs served in wraps, pitas, rice bowls, and on fries. They promote themselves as a healthier alternative to traditional fast food.

Does Osmow’s offer any discounts or a loyalty program?
Yes! Osmow’s has an app-based loyalty program. You earn 10 points for every $1 you spend. Once you collect 500 points, you get a free pita. They also offer a 15% discount for students and teachers with a valid ID at participating locations.

Are there vegetarian or vegan options at Osmow’s?
Absolutely. Osmow’s has a vegan-friendly menu with items like the Vegan Power Bowl, Falafel Pita, Beyond Meat Pita, and fresh salads. Most dishes can be made vegetarian or vegan by swapping out proteins and sauces.

What’s the cheapest item on Osmow’s menu in Canada?
The Medium Stix is currently the most affordable item, priced at just CAN$3.38.

What’s the most expensive item on Osmow’s menu in Canada?
The Large Lamb Shawarma Poutine is the priciest option, costing CAN$20.89.

What is the Oz Box at Osmow’s?
The “Oz Box” is a meal combo that includes your choice of protein (like chicken, beef, lamb, or falafel), served with rice, salad, and sauce. It’s a filling and balanced meal.

What kind of food does Osmow’s serve?
Osmow’s serves Mediterranean-inspired dishes like shawarma, falafel, kebabs, wraps, salads, poutines, and rice platters. The menu is known for bold flavors and customizable options.

Is Osmow’s chicken halal?
Yes, all chicken served at Osmow’s is halal. This makes it a great option for customers looking for halal-certified meals.

What is a saj wrap?
A saj wrap is a thin, soft flatbread used to wrap meats, vegetables, and sauces. It’s a popular alternative to pita bread in Middle Eastern cuisine.

How many Osmow’s locations are there in Canada?
Osmow’s has over 150 locations across Canada, with most in Ontario. You’ll also find them in provinces like Alberta, British Columbia, and Quebec.

How does delivery work at Osmow’s in Canada?
You can order Osmow’s for delivery through Uber Eats, DoorDash, SkipTheDishes, or their own mobile app. Most deliveries take about 30–45 minutes, depending on your location.

What are the best Osmow’s options for athletes?
Athletes can enjoy protein-rich meals like Chicken Shawarma Poutine, Oz Boxes with beef or lamb, or Shawarma Wraps. These meals range from 800–1380 calories and offer a great mix of carbs and protein for energy and recovery.

Are there vegetarian-friendly meals at Osmow’s?
Yes. Falafel dishes like Falafel Wraps, Falafel On the Rocks, and Falafel Oz Boxes are great vegetarian choices. They provide a good plant-based protein source from chickpeas.

Does Osmow’s have low-calorie or diet-friendly items?
For lighter meals, try a Junior Shawarma or opt for a salad instead of fries. Chicken Shawarma Wraps and small rice bowls are lower in calories but still satisfying.

Do I need a reservation?
No. Osmow’s is a casual, counter-service restaurant. Just walk in, place your order, and either dine in or take it to go.

Can they handle food allergies or special diets?
Osmow’s has some gluten-free and allergy-friendly options, such as rice bowls or platters without bread. However, since it’s a busy kitchen, cross-contamination is possible. If you have severe allergies, tell the staff when ordering and check their official website for detailed allergen info.

Is parking available at Osmow’s?
Parking depends on the location. Many Osmow’s branches are in plazas with free parking. Downtown locations might require street parking or a nearby lot.

Is there a dress code?
No dress code here. Osmow’s is a very casual place—come as you are.

Is Osmow’s kid-friendly?
Yes! Kids who enjoy chicken, rice, or fries might like the Chicken Shawarma Platter or Chicken On the Rocks. The flavors are mild enough for most children, and portions can be shared.

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